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Trainer Profile

Christine Towey

/ Instructor

Biography

Namaste!  My name is Christine.  I have been practicing yoga since 2005.  I was drawn to Hot Yoga first living in Colorado where it snowed a ton in the winter.  Being an avid skier, Hot Yoga offered a balance between the hot and cold (and my joints loved it after a day on the slopes.)  I decided to deepen my own practice through becoming a yoga teacher and could not wait to share this practice with others.  I received my RYT 200-hour teaching certification in December 2018.  I am trained in Hot Yoga, Vinyasa Flow and Yin.

Yoga unites the mind, body and breath.  It offers so many physical, spiritual, emotional and mental benefits.  Practicing with others creates a sense of community, belonging and healing.  I am grateful, excited and honored to teach each class and create an experience for students.  I look forward to seeing you on your mat!

Classes by Christine Towey